Moong Dal
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Moong Dal

A light, easy-to-digest lentil known for its soft texture and mild flavor.

 

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  • Description
  • Additional Information

Moong Dal, or Split Yellow Gram, is one of the healthiest and most digestible lentils, widely used in traditional cooking and wellness diets. It cooks quickly into a soft, creamy consistency while maintaining a delicate flavor that pairs well with mild spices. Moong Dal is a rich source of plant-based protein, fiber, and essential nutrients, making it ideal for soups, khichdi, dal preparations, and infant or senior meals. Its versatility and ease of digestion make it a staple in both household kitchens and foodservice operations.

 

  • Appearance: Yellow split lentils

  • Nutritional Benefits: High protein, low fat, easily digestible

  • Ideal For: Khichdi, light dal, soups

  • Cooking Time: Very quick

  • Shelf Life: 12–18 months

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